If you have problems with inflamed gums, using red pepper toothpaste and hair loss can also be solved by using red pepper shampoo. Red pepper is rich in vitamins C and P, in addition to strengthening the walls of blood vessels, and recently, doctors have been writing and recommending that people over the age of 45 use chili pepper more in their food and instead of blood thinners. This use provides a good opportunity to prevent cardiovascular diseases. It is also rich in many useful sugars, vitamins, oils, carotenes, and capsaicin-alkaloids, which prevent the formation of cancer in the body. In India, the homeland of "Kamasutra", red pepper is revered as an aphrodisiac. Researchers at the University of Tasmania in Australia found that consuming red pepper extract can treat insomnia. If you're having trouble sleeping, try using hot and red chilies instead of rushing to sleep.