Jealousy. Jealousy is the most powerful emotion that destroys a person's immunity and destroys all his energy. A person is envious of his own thoughts and golden time, living with thoughts that his life is not good when others are good, wasting his time and energy on jealousy, destroys the body's natural ability to protect itself, and weakens the immune system.

Anger. First of all, emotions affect the mind and weaken the health of the body. There is no one who does not know that when you are angry, everything stops working and even the things that were working before become difficult. There is nothing that makes a person sick like constant anger.

Complaint. If you constantly feel hurt, complain, hate those who are responsible for it, and live with self-pity, it inevitably leads to illness.

Fear. If you live in fear, it can lead to the worst diseases. We may only have a healthy fear or “caution”, a small fear for our own lives and those of our loved ones, but we can also have a fear of good or bad outcomes from events, fear of harm, fear of the future, and fear of the actions and actions of those around us. can't.

Don't believe in yourself. If a person does not believe in himself, he spends a lot of energy in doing something ordinary. Even when he decides to do it, he spends a lot of thought and energy. The loss of energy spent on constant, self-doubting thoughts only leads to illness. At the very least, headaches and depression can lead to serious illnesses.
To help you overcome your self-doubt, here's a story about how a girl with the ugliest face in the world, but with a kind heart, overcame herself and regained her confidence.
25-year-old American woman Lizzy Velasquez, "The woman with the most ugly face" received an offer to participate in the video and made an 8-second video. The video has been viewed by over 4 million people and received thousands of comments, most of which were, "How do you have a face like that", "Lizzy die", "How can you live with a face like this?" etc., even though she suffered a lot, she decided not to give in to the harsh attacks, showed herself to the world, showed her inner values, made people understand that there are more valuable things than appearance, and helped other humiliated and marginalized people. participated in the conference and gave speeches and gave interviews. He advises that it is important to accept the bad things that have happened to you as they are, not to blame yourself, not to look for someone to blame, and to overcome it, no matter how difficult and unfair it may seem. Never compare yourself to others, it means punishing yourself. It is said that only when you can accept yourself as you are, life becomes easy and beautiful, and this is recommended even for healthy countries. I used to cry when I read the comments about my face, but at the time, I was surprised that people reacted to an 8-second video without words, and started to reject the fact that they did not see me in terms of what I can do, what I feel, what kind of person I am. Live only by appearance? I am a good person, I have the same heart as everyone else, and I have the right to receive good relationships like everyone else. Insults respond to anger, in kind, only spoils one's environment, conquers those who offend only by the heights one has reached, and knows that those insulted will be damned when they see it, and so I declare it.

My awkward side gave me strength and confidence. It is difficult things, challenges, and conditions that people need to grow. The difficult problems we face in life help us gain the knowledge and experience we need to achieve what we want. They make us tough and strong. People believe me. A person with such an ugly face is taken for granted that he knows what he is talking about. You choose to give up on life or live happily ever after. It is said that "witch"-like jealous, sullen, timid, angry, and insecure behavior makes people sick and keeps them away from success.