Don't put yourself down. Don't act stupid. Don't overburden yourself. Pay attention to your body shape. Don't lock yourself in. Don't complain about anything. Don't shout. Remember where you put your keys. Read a book. Don't watch talk shows. Keep repeating to yourself that everything is fine. Think big. Use less wine. Don't let people around you don't need you. Get up early. Do not sleep more than 8 hours. Follow a diet. Get off the scale. Hold your weight as soon as you land. Don't always wait for summer time and good things. Stay away from boring people. Don't be ashamed of the crazy ideas that pop into your head. Listen to your parents. Don't be stubborn. Watch a movie on the weekend. Don't think about death at all. If possible, write a letter to someone. Don't pretend. Little fan. If you love it, express it, if you don't love it, love it.

Read them as if they were written on your most visible wall. You can even write it on your wall beautifully. Unique design idea. Really? Girls! Success!!!