InterestingAdviceHealth
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2023-02-17T10:43:00.000Z

Energy or methods of obtaining energy

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by Baigalmaa
Sugar.mn staff
Energy or methods of obtaining energy
Humans constantly get their energy from food, water, sun, earth, exercise, and most importantly, air. But in unfavorable conditions, a person cannot recover the lost energy. Therefore, there are many methods of obtaining energy, especially from nature, which will be presented in series. It is recommended to use the one you like from these methods.

How to get energy from the sun:
1. The body feels it when raising both hands facing the sun, focusing on the sun without thinking about anything else, and asking the sun for energy with the mind. Be sure to thank the sun.
2. It can be done on clear or cloudy days. Also, facing the sun, imagine how the heat and rays of the sun penetrate the body through the palm of the hand, and stop until the palm of the hand tingles slightly. Don't forget to give thanks.
3. Only on a clear day, standing with your whole body exposed to the sun, imagine the sensation of the sun's rays penetrating your body, enveloping the center of your body like a pillar of sunlight and expanding around your body in the form of a balloon. At this time, a person is filled with energy and the energy shell is incredibly activated. Thank the sun and stop exercising.

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