Garlic. China supplies 80% of the world's garlic consumption. Scientists have announced that Chinese garlic contains pesticides, heavy metals and other harmful substances. It is said that before loading to other countries, it is sprayed with chlorine. It prolongs its shelf life and does not spoil its appearance. Therefore, it is recommended to avoid using Chinese garlic as much as possible.

Black pepper powder. The most widely used food seasoning, therefore, in order to reduce its cost and increase profits, is made from colored starch or powdered lime.

Dried mushrooms. Most of the mushrooms are poisoned due to the deposition of air pollution. There have been cases of people being poisoned by mushrooms grown near Beijing.

Fish. High doses of growth hormones and strong antibiotics are used in fish breeding. Also, it is considered harmful because fish breeding ponds are small and are bred in highly polluted water.

Chinese cabbage. During shipment, it is sprayed with a substance called formaldehyde in order not to spoil its appearance. This substance has a harmful effect on the functioning of the digestive system and the health of the skin.

Green peas. It is said that in 2005, green peas were first faked. It is made with soy, green food coloring, and metabisulfite. Metasulfite is a banned substance in food and has bad effects that can lead to cancer and metabolic changes. Such peas take longer to cook and the boiled water turns light green in color.

White rice. It means that using artificial white rice is like eating a "plastic bag". The method of differentiation is given in detail in the previous information.

We are living in a time where we need to pay attention to our food consumption. It is recommended to check and use food items as much as possible.